Cider Sauteed Kale

Cider Sauteed Kale

Ingredients:

1.5-2 Bunches of Organic Kale

1/2 Red Onion

1/4 Cup Apple Cider Vinegar

2t coconut oil

1t Cumin

Sea Salt

Black Pepper

Directions:

• Rinse Kale, pull from stems and massage leaves for 3-5 min.  
• Place coconut oil into frying pan and turn on medium heat to melt
• Once melted add diced red onion and saute until translucent
• Add Kale and saute for 2-3 min stirring into onion mixture
• Add cumin, sea salt & black pepper, stir and turn on low heat
• Pour apple cider vinegar into pan and cover on low heat for 3-5 min
• Once done serve along side your main course.