Pan Fried Brussels Sprouts

You can choose to shred or cut your brussels sprouts in half before making this dish.  They will both turn out amazing.  Enjoy!

Pan Fried Brussels Sprouts

Ingredients:

2lb Brussels Sprouts - Washed, Cut in Half

1T Rendered Bacon Fat (I saved some from the bacon we buy from Tara Firma Farms) If wanting to make this vegetarian you can use ghee or butter, if wanting to make this recipe vegan use palm oil.

2 Shallots - Diced

4 Garlic Cloves - I used the Garlic Press

2T Soaked Walnuts Chopped

Sea Salt - To Taste

Black Pepper - To Taste

Italian Seasonings - To Taste

Directions: 

• Heat rendered bacon fat in cast iron pan over medium heat
• Toss in Shallots and saute for 2-3 min over medium heat
• Add Brussels sprouts, sea salt, black pepper, italian seasonings and Stir

• Let cook for 2-3 min, stir, and repeat 2 more times.
• Toss in Garlic & Soaked Chopped Walnuts and let cook for 1 min
• Serve!