Tuesday, February 21, 2012

Roasted Cauliflower

Ingredients:
1 Head Cauliflower - Chopped
1-1.5T Virgin Coconut Oil - Melted or Rendered Duck Fat or Bacon Lard(pasture raised only)
1T Italian Spices
1/2-1t Celtic Sea Salt
1/2t Garam Masala (optional - but tasty)
1/2t Cumin

- Serves 2-3 as a side dish - 

Directions:
  • Heat oven or toaster oven - 400F (tonight I roasted ours in the toaster oven - heats up faster)
  • Toss all ingredients above in a medium bowl - ensure all cauliflower heads are coated evenly
  • Spread out on baking sheet



  • Cook for 15-25 min - checking half way through and once lightly browned & caramelized they are ready to eat.
  • Enjoy!

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